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Seafood Salad (Shrimp & Imitation Crab)

5 from 1 vote
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Emily Carter
By: Emily CarterUpdated: Nov 30, 2025
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A quick, high-protein seafood salad combining tender shrimp and flaked imitation crab in a creamy dill dressing—perfect for lunches, picnics, or light dinners.

Seafood Salad (Shrimp & Imitation Crab)

This seafood salad is one of those recipes I reach for when I want something bright, fast, and satisfying. I first fell in love with this combination of shrimp and imitation crab during a summer when my schedule was tight but I still wanted flavors that felt fresh and special. The balance of tender, slightly sweet seafood with crisp celery, sharp red onion, and a creamy mayonnaise-dill dressing is exactly the kind of simple comfort that turns a rushed midday meal into a small celebration. It’s also forgiving: tiny adjustments in seasoning and texture transform the dish while keeping the same easy-to-love profile.

What makes this version stand out for me is its texture play — the pop of bite from celery and onion against the silky shrimp and flaky crab — and the lemon-Old Bay combo that lifts the whole bowl. I often bring this to potlucks or pack it for lunches; it travels well and keeps its freshness when chilled properly. Over the years I’ve learned a few tricks: shock the shrimp in ice to stop carryover cooking, slice imitation crab for better mouthfeel, and use freshly chopped dill for the herbaceous lift. These small steps make a fast dish feel thoughtful.

Why You'll Love This Recipe

  • Fast to put together—ready in about 13 minutes total, so it's perfect for a quick lunch or last-minute picnic.
  • Uses widely available ingredients like imitation crab and frozen shrimp, so you can grab everything at most grocery stores.
  • High in protein and low-effort: a nutritious option that keeps you full without heavy preparation.
  • Make-ahead friendly—flavors meld when chilled, and it keeps for up to 48 hours in the refrigerator.
  • Flexible for dietary swaps—easily lighten with yogurt or make it dairy-free by using mayonnaise and skipping dairy additions.
  • Great for feeding a crowd: scale ingredients up without losing texture or flavor balance.

I remember bringing this to a family brunch the first time I doubled the recipe; it disappeared before coffee was finished. My cousin loved the lemony brightness so much he asked for the recipe, and my kids—in a rare moment of agreement—asked for seconds. The combination of accessible ingredients and reliable crowd-pleasing flavor is what keeps this in my regular rotation.

Ingredients

  • Imitation crab: 8 ounces of flaked-style or crab sticks sliced. Look for brands labeled 'surimi' or 'imitation crab'—flaked style gives better texture while sticks are economical and slice nicely.
  • Shrimp: 8 ounces raw shrimp (51-60 count recommended). Medium-sized shrimp cook quickly and remain tender—if using frozen, thaw in cold water and pat dry before cooking.
  • Lemon: 1 lemon, quartered for boiling and 2 teaspoons juice for dressing. Using the quartered lemon in the water adds a subtle citrus note while fresh juice brightens the dressing.
  • Celery: 1/2 cup finely diced celery for crunch. Choose crisp stalks and dice small so each forkful has a bit of crunch without overwhelming the seafood.
  • Red onion: 3 tablespoons minced. Use sweeter, younger red onions if possible and rinse briefly if you want a milder bite.
  • Old Bay seasoning: 1/2 teaspoon. This classic blend complements seafood with its savory, slightly spicy profile—start small and add more to taste.
  • Mayonnaise: 1/2 cup. Full-flavor mayonnaise gives a rich, silky base; substitute light mayo or plain yogurt for a lighter version.
  • Fresh dill: 1 1/2 tablespoons chopped, plus extra for garnish. Fresh dill gives an herbal lift that dried dill can't quite replicate.
  • Salt & pepper: To taste. I usually start with a pinch of each and adjust after tasting, since imitation crab can be salty.

Instructions

Bring water to a boil: Fill a medium pot with enough water to cover the shrimp and add a generous pinch of salt plus the quartered lemon. Bring to a rolling boil over high heat—this infuses a mild citrus note and seasons the shrimp as they cook. Use about 4 cups of water for 8 ounces of shrimp to ensure even cooking. Cook the shrimp: Add shrimp to the boiling water and cook for 1 to 2 minutes, depending on size, until they turn pink and opaque. Watch closely: shrimp go from perfect to rubbery rapidly. When they curl into a loose 'C' shape and the flesh is opaque, remove immediately. Shock and dry: Transfer shrimp to an ice-water bath to stop cooking immediately—this preserves tender texture. Let sit 1 minute, then drain and pat completely dry on paper towels. Dry shrimp hold dressing better and prevent dilution of flavor. Combine ingredients: In a large bowl, combine the shrimp, imitation crab, finely diced celery, minced red onion, 1/2 teaspoon Old Bay, 2 teaspoons lemon juice, 1/2 cup mayonnaise, 1 1/2 tablespoons chopped fresh dill, and salt and pepper to taste. Toss gently to coat without breaking up the crab. Taste and adjust seasoning; add a touch more lemon or Old Bay if desired. Chill and serve: Garnish with additional fresh dill and serve immediately, or cover and refrigerate for at least 20 minutes to let flavors meld. Properly chilled, the salad maintains freshness for up to 48 hours—stir gently before serving if refrigerated. User provided content image 1

You Must Know

  • This salad is high in protein and quick to prepare—total time roughly 13 minutes from start to finish.
  • It keeps well refrigerated for up to 2 days; avoid leaving it at room temperature more than two hours to preserve quality.
  • Imitation crab can vary in sodium; taste before adding extra salt to avoid over-salting.
  • Shocking shrimp in ice is essential to stop carryover cooking and maintain a tender bite.
  • Mayonnaise is the base here, making the dish naturally dairy-free unless you choose a yogurt swap.

One of my favorite parts of making this is how forgiving it is: small tweaks—more lemon for brightness, extra dill for herbiness, or a pinch more Old Bay for warmth—completely change the profile without breaking the dish. At a backyard lunch I once swapped celery for finely diced cucumber because I was out of celery; the salad gained a cleaner, crisper finish that my guests loved. These small experiments are how this simple bowl remains endlessly adaptable and reliably popular.

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Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 48 hours. Use shallow containers to cool the salad quickly and maintain food safety. If packing for lunch, keep the dressing separate from any crunchy garnishes and combine just before eating to preserve texture. When reheating, this salad is best served cold—avoid microwaving. Instead, give refrigerated portions a good stir and let sit at room temperature for 10 minutes for the flavors to relax before serving.

Ingredient Substitutions

If you're avoiding imitation crab, substitute equal parts cooked lump crab or chopped cooked white fish for a closer seafood flavor—adjust salt since real crab can be less processed. To lighten the dressing, swap half the mayonnaise for plain Greek yogurt; note the tang increases and texture firms slightly. For a gluten-free version, ensure your imitation crab or surimi is labeled gluten-free, or use fresh crab. If you want more heat, add a dash of cayenne or a few drops of hot sauce.

Serving Suggestions

Serve atop butter lettuce leaves, on toasted sourdough open-faced sandwiches, or in halved avocados for a pretty presentation. Garnish with lemon wedges and additional snipped dill for freshness. Pair with crisp white wine or a citrusy sparkling water. For a picnic, spoon into a crusty roll with crisp greens for handheld sandwiches that travel well. Add sliced cucumber or grape tomatoes for a colorful, seasonal variation.

Seasonal Adaptations

In summer, swap celery for cucumber and add chopped fresh tarragon for a brighter finish; late summer tomatoes work well too. In cooler months, serve over baby spinach and stir in a tablespoon of capers for briny depth. Holiday gatherings benefit from adding a touch of minced chive and swapping dill for parsley if you prefer milder herbs. Small seasonal tweaks keep this simple base feeling new throughout the year.

Meal Prep Tips

Make a larger batch at the start of the week and portion into individual containers for quick lunches—leave any crunchy toppings off until serving. Use sturdy, BPA-free containers with tight lids for transport. If you plan to prep in advance, under-salt by a small margin since flavors concentrate while chilling. For fridge-stable proteins, buy shrimp that are labeled 'previously frozen' and thaw properly; they often have a better texture than 'fresh' shrimp that were frozen prior to sale.

Cultural Background

This kind of chilled seafood salad is a staple in American coastal home cooking and potluck culture: quick, economical, and adaptable. Imitation crab (surimi) originated in Japan as a way to extend valuable seafood and has been embraced worldwide for its affordability and ability to mimic crab texture. Pairing it with mayonnaise and fresh herbs is a classic American method that emphasizes convenience while honoring the delicate flavor of seafood. Regional tweaks—like adding Old Bay along the Mid-Atlantic—show how local spice blends shape a simple dish.

Success Stories

Readers often tell me this became their go-to when entertaining because it looks elegant but is simple to scale. One friend made trays of the salad for a bridal shower and got compliments for how fresh and balanced it tasted despite being made hours earlier. Another reader said swapping in Greek yogurt fattened up her kids’ breakfast routine while keeping the protein high—proof that the basic template adapts well to family needs. Those notes always make me smile and reaffirm that practical, delicious food brings people together.

Give this seafood salad a try the next time you want a quick, impressive lunch or light dinner. It’s easy to personalize but always reliably bright and satisfying—perfect for weeknights, picnics, and potlucks alike.

Pro Tips

  • Shock shrimp in ice immediately after boiling to prevent overcooking and keep a tender texture.

  • Pat seafood completely dry before tossing with dressing so the mixture doesn't become watery.

  • Taste before adding extra salt—imitation crab is often already seasoned.

  • Chop celery small for even texture in every bite and to keep utensils from tearing the crab pieces.

This nourishing seafood salad (shrimp & imitation crab) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long do I cook the shrimp?

Use medium shrimp (51-60 count) and cook only 1-2 minutes until opaque. Shock in ice to stop cooking.

How long will leftovers keep?

Yes—when stored in an airtight container in the refrigerator, it stays fresh for up to 48 hours.

Tags

SaladsSeafoodSaladShrimpImitation CrabAmerican CuisineHealthy Lunch
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Seafood Salad (Shrimp & Imitation Crab)

This Seafood Salad (Shrimp & Imitation Crab) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Seafood Salad (Shrimp & Imitation Crab)
Prep:10 minutes
Cook:3 minutes
Rest Time:10 mins
Total:13 minutes

Ingredients

Seafood

Produce

Seasonings & Dressing

Instructions

1

Bring water to a boil

Fill a medium pot with about 4 cups of water, add a generous pinch of salt and the quartered lemon, and bring to a rolling boil over high heat.

2

Cook the shrimp

Add shrimp to the boiling water and cook 1–2 minutes until pink and opaque. Watch closely; remove when shrimp curl into a loose 'C' shape to avoid rubberiness.

3

Shock and dry

Transfer shrimp to an ice-water bath for about 1 minute to stop cooking. Drain and pat completely dry on paper towels so the dressing won’t become watery.

4

Combine ingredients

In a large bowl combine shrimp, imitation crab, diced celery, minced red onion, Old Bay, lemon juice, mayonnaise, and chopped dill. Toss gently to coat and adjust seasoning with salt and pepper.

5

Chill and serve

Garnish with extra dill and serve immediately or refrigerate covered for up to 48 hours. Stir gently before serving if chilled.

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Nutrition

Calories: 317kcal | Carbohydrates: 14g | Protein:
15g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Seafood Salad (Shrimp & Imitation Crab)

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Seafood Salad (Shrimp & Imitation Crab)

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emily!

Chef and recipe creator specializing in delicious Salads cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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