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The Forked Spoon's Hearty Jambalaya

5 from 1 vote
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Emily Carter
By: Emily CarterUpdated: Nov 30, 2025
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Made with juicy chicken, smoky andouille, tender shrimp, and long-grain rice, this one-pot Jambalaya from Chef Jessica Randhawa is bold, comforting, and surprisingly easy.

The Forked Spoon's Hearty Jambalaya

This Jambalaya has been a weeknight lifesaver and a weekend centerpiece in my kitchen for years. I first wrote this version on a rainy afternoon while testing comfort-food recipes that had to satisfy a crowd and travel well to potlucks. The combination of smoky sausage, browned chicken, and bright shrimp folded into tomato-scented rice hits every savory note I want: deep umami from browning, bright aromatics from the trinity of onion-pepper-celery, and a gentle heat that warms without overwhelming. The texture plays out beautifully — a tender chew from the chicken, snappy shrimp, and soft, slightly creamy rice that soaks up spiced broth.

I discovered the simplicity of this approach when I wanted a single pot that could feed eight and still taste like something I’d spent hours on. It’s customizable; in my house we adjust the Cajun seasoning depending on who’s coming over, and I sometimes swap thighs for breasts depending on what’s in the market. Family members remark on how comforting it smells the moment it hits the oven, and it’s become the dish guests ask for again and again because it travels, reheats, and freezes exceptionally well.

Why You'll Love This Recipe

  • One-pot convenience: brown the meat, soften the vegetables, then combine rice and broth for hands-off cooking that still builds layers of flavor.
  • Balanced heat: the recipe includes adjustable Cajun seasoning, optional cayenne and red pepper flakes so you can dial spice for kids or spice-fiends.
  • Ingredients are pantry-friendly: long-grain white rice, canned tomatoes, and shelf-stable sausage make this a reliable go-to when fresh options are limited.
  • Meal-friendly yield: makes about 8 generous servings — great for family dinners, potlucks, and leftovers that reheat well.
  • Flexible proteins: works with chicken breasts or thighs and accepts shrimp at the end for a classic finish or an all-meat option if you prefer.
  • Make-ahead and freezeable: assemble, refrigerate, or freeze in portions to speed future meals.

When I first served this to a gathering, neighbors kept coming back for seconds because the aroma made everyone linger in the kitchen. Over time I've tuned the seasoning and technique so it consistently delivers comfort without fuss — it's become my shorthand for feeding a crew with food that feels both humble and celebratory.

Ingredients

  • Olive oil (3 tablespoons): Use extra virgin for flavor when sautéing the vegetables and a neutral olive oil for browning meat if you prefer. The oil prevents sticking and encourages a golden fond for deeper taste.
  • Andouille sausage (1 pound): Smoked andouille gives the dish its signature smokiness; choose a brand you like, or use kielbasa if andouille is unavailable.
  • Boneless chicken (1½ pounds): Either thighs or breasts work; thighs give more fat and forgiving texture, breasts cook faster. Cut into 1-inch pieces for even cooking.
  • Cajun seasoning (3 tablespoons total): Divide the seasoning between proteins and vegetables to layer flavor — adjust to taste. Use a blend with paprika, garlic powder, and cayenne.
  • Yellow onions, bell peppers, celery (the trinity): Two medium onions, one green and one red bell pepper, and three celery stalks provide the aromatic backbone. Dice uniformly for even softening.
  • Garlic, salt, pepper, spices: Six garlic cloves, 1 teaspoon each salt and pepper, optional ½ teaspoon cayenne, Italian seasoning, and red pepper flakes to taste.
  • Canned tomatoes (14-ounce can): Crushed or diced add acidity and body; they help build a saucy base that the rice will absorb.
  • Worcestershire sauce (2 teaspoons): Adds umami depth — use a gluten-free brand if needed.
  • Long-grain white rice (1½ cups): Rinsed and drained. This rice stays separate and tender in this method; jasmine will also work but may soften more.
  • Low-sodium chicken broth (2¾ cups): The liquid to rice ratio is key; low-sodium lets you control final seasoning.
  • Okra (1 cup sliced) or 1 tsp file powder: Optional — okra adds a green vegetable and a touch of silkiness; file lends an earthy finish.
  • Shrimp (1 pound): Peeled and deveined; add at the end so it stays tender. Fresh or thawed frozen both work well.
  • Parsley and green onion: Fresh herbs brighten the finished dish as a garnish.

Instructions

Preheat and prepare: Preheat the oven to 350°F. Rinse and drain the rice, dice all vegetables, and pat the chicken and shrimp dry. Measuring and mise en place shorten active time once cooking begins. Brown the sausage: Heat 1 tablespoon olive oil in a large Dutch oven over medium-high heat. Add sliced andouille and brown about 1 minute per side to render fat and develop color. Remove to a plate. If using raw non-smoked sausage, cook whole first, then slice after resting. Sear the chicken: Season cubed chicken with salt, pepper, and 1 tablespoon Cajun seasoning. Add another tablespoon oil to the pot and sear the chicken 6–8 minutes until internal temp reaches 165°F. Remove and set aside — browning adds Maillard flavor that deepens the final dish. Sauté the aromatics: Reduce heat to medium-low and add the last tablespoon oil. Sweat onions, peppers, and celery 8–10 minutes until softened and slightly translucent. This gentle cooking extracts sweetness and prevents raw vegetable flavors from dominating. Build the base: Add garlic, remaining Cajun seasoning, Italian seasoning, salt, pepper, cayenne (optional), and red pepper flakes (optional). Stir one minute until aromatic, then add canned tomatoes, Worcestershire, rice, and chicken broth. Bring to a boil to activate starches, then lower to a simmer and cover tightly. Cook the rice: Simmer on the stove for 25–35 minutes or transfer the covered pot to the preheated oven for the same time, checking at 25 minutes. Stir gently every 7–8 minutes if cooking on the stove to prevent sticking; rice should be nearly tender when you proceed. Finish with shrimp and vegetables: While the rice finishes, melt 2 tablespoons butter in a skillet over medium-high heat and sear shrimp 2 minutes per side until just opaque. Alternatively, add raw shrimp directly to the pot near the end — the hot rice will cook it in 5–8 minutes. Combine and rest: Stir sliced okra (or 1 tsp file powder), return the chicken and sausage to the pot, gently fold in cooked shrimp, and simmer on low until everything is heated and shrimp is cooked, about 5–8 minutes. Remove from heat and let the pot rest 5 minutes before serving for flavors to meld. Garnish and serve: Serve warm garnished with chopped parsley and sliced green onion. Leftovers keep well in the fridge up to 4 days or freeze for longer storage. Chef Jessica Randhawa close up in blue spotted dress in sunlight

You Must Know

  • This dish is protein-rich and satisfying; expect a hearty dish that reheats well for lunches or dinners throughout the week.
  • Freezes well: cool completely, portion into airtight containers or freezer bags, and freeze up to 3 months. Thaw overnight in the fridge before reheating gently on the stovetop or in a covered oven dish.
  • Spice control: omit cayenne and red pepper flakes if sensitive — you can always add hot sauce at the table for spice lovers.
  • Textural balance: use thighs for juicier bites; breasts keep things leaner. Okra provides silkiness; file powder thickens slightly and deepens flavor if you prefer not to use fresh okra.

The best part of this one-pot approach is how forgiving it is. Browning the proteins and taking a patient approach to softening the vegetables builds flavor without fuss; the oven method is a reliable backup if you prefer to set-and-forget. My favorite memory is serving this at a backyard dinner where every guest returned for seconds — it felt like a warm, communal hug on a plate.

Close-up of finished jambalaya in serving bowl

Storage Tips

Store cooled leftovers in an airtight container in the refrigerator for up to 4 days. To freeze, cool completely, portion into meal-sized containers or heavy-duty freezer bags, label with the date, and freeze for up to 3 months. Reheat gently on the stovetop over low heat with a splash of chicken broth to restore moisture, or warm in a 325°F oven covered until heated through. Avoid overheating shrimp in reheating — add a few extra minutes at the end if needed rather than prolonged high heat to prevent rubbery texture.

Ingredient Substitutions

If andouille is unavailable use smoked kielbasa or any smoked sausage to retain that smoky depth. For a leaner option, swap chicken thighs for breasts but reduce searing time to prevent drying. Brown rice can replace white rice — increase liquid to 3½ cups and extend the cooking time by 10–15 minutes. For a vegetarian version, omit sausage and shrimp, double the okra, add smoked tempeh or seitan for chew, and use vegetable broth; increase tomato paste for savory depth.

Serving Suggestions

Serve with crusty bread or cornbread to sop up saucy bits and with a crisp green salad to add freshness. Offer lemon wedges and hot sauce at the table so guests can brighten flavors to taste. For a Southern-inspired spread, pair with coleslaw and pickled okra. Garnish with fresh parsley and sliced green onions for color and a fresher finish that contrasts the smoky, rich base.

Cultural Background

Jambalaya blends Cajun and Creole influences from Louisiana, reflecting a history of cultural exchange where Spanish, French, African, and Caribbean techniques intersected. This version borrows Creole elements like tomatoes and shrimp while honoring Cajun tradition with caramelized meats and deeply seasoned rice. Authentic local variations range from tomato-based Creole jambalaya to darker Cajun versions that omit tomatoes; both celebrate resourcefulness and communal cooking traditions.

Seasonal Adaptations

In summer, use fresh vine-ripened tomatoes in place of the can and add seasonal peppers for brightness. In colder months, lean into heartier sausages and add root vegetables like diced sweet potato for more body. For holiday gatherings, scale up and keep the pot warm on a low burner, topping with extra herbs and a squeeze of lemon just before service to keep flavors lively.

Meal Prep Tips

Prepare the aromatics and proteins a day ahead: dice vegetables, brown sausage and chicken, and refrigerate separately. Assemble and cook the rice on the day you plan to serve for the best texture. For grab-and-go lunches, portion into microwave-safe containers and include a small lemon wedge so reheating feels fresh. When freezing, flash-cool portions on a tray before bagging to prevent clumping.

Whether you make this for a busy weeknight, a communal potluck, or a cozy dinner with friends, this hearty jambalaya is forgiving, flavorful, and full of the kind of comfort that keeps people coming back to your kitchen. Try it once and then make it your own.

Pro Tips

  • Brown the meats well to develop deep, savory flavors from the Maillard reaction.

  • Rinse rice until water runs clear to remove excess starch and keep grains separate.

  • Use low-sodium broth so you can control final salt levels and avoid over-salting.

This nourishing the forked spoon's hearty jambalaya recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze jambalaya?

Yes. Cool completely, portion into airtight containers or freezer bags, and freeze up to 3 months. Thaw overnight before reheating.

How can I make it less spicy?

Omit cayenne and red pepper flakes. Serve hot sauce at the table so guests can add spice to taste.

Tags

Main Dishesrecipescajuncreoleone-potweeknight-dinnersplatepatternthe-forked-spoonjambalaya
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The Forked Spoon's Hearty Jambalaya

This The Forked Spoon's Hearty Jambalaya recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 8 steaks
The Forked Spoon's Hearty Jambalaya
Prep:30 minutes
Cook:1 hour 15 minutes
Rest Time:10 mins
Total:1 hour 45 minutes

Instructions

1

Preheat and prepare

Preheat the oven to 350°F. Rinse rice, dice vegetables, pat proteins dry and measure out all seasonings to streamline the cooking process.

2

Brown the sausage

Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add sliced andouille and brown for about 1 minute per side to render fat and develop color. Remove and set aside.

3

Sear the chicken

Season chicken with salt, pepper, and 1 tablespoon Cajun seasoning. Add remaining oil and sear until the internal temperature reaches 165°F, about 6–8 minutes. Remove and set aside.

4

Sauté the aromatics

Reduce to medium-low, add last tablespoon oil, and cook onions, peppers, and celery until softened, 8–10 minutes. Add garlic and spices and cook one minute.

5

Build and simmer

Add tomatoes, Worcestershire, rice, and chicken broth. Bring to a boil, then reduce heat, cover tightly, and cook 25–35 minutes until rice is nearly tender. Alternatively bake covered at 350°F for the same time.

6

Cook the shrimp

Sear shrimp in butter in a skillet 2 minutes per side until opaque, or add raw shrimp to the pot near the end of cooking to cook in the hot rice for 5–8 minutes.

7

Combine and finish

Stir in sliced okra or file powder, return chicken and sausage to the pot, fold in shrimp, and cook on low until everything is heated and shrimp is cooked. Rest 5 minutes before serving.

8

Garnish and serve

Serve warm with chopped parsley and green onion. Refrigerate leftovers for up to 4 days or freeze for longer storage.

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Nutrition

Calories: 520kcal | Carbohydrates: 45g | Protein:
38g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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The Forked Spoon's Hearty Jambalaya

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The Forked Spoon's Hearty Jambalaya

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emily!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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