Creamy Seafood-Stuffed Shells

Jumbo pasta shells filled with a rich, creamy mixture of lump crab and shrimp, brightened with lemon and Old Bay, baked in a silky tomato-cognac sauce.

Why You'll Love This Recipe
- Elegant enough for dinner guests but straightforward to prepare—ready in about 50 minutes from start to finish.
- Uses accessible pantry items like tomato purée and tomato paste alongside premium seafood for maximum flavor-per-effort.
- Make-ahead friendly: the filling can be prepared a day in advance and refrigerated until assembly.
- Balanced richness: cream cheese and heavy cream create a luscious filling while lemon and Old Bay keep each bite bright.
- Adaptable: swap cognac for dry white wine or brandy, and use gluten-free shells if needed without losing the spirit of the dish.
- Crowd-pleaser: mild spice from red pepper flakes and a savory parmesan finish makes this appealing to picky eaters and adventurous palates alike.
My family’s reaction the first time I made this was immediate: plates licked clean and plans to repeat the recipe within two weeks. I learned to chop the shrimp coarsely so you still recognize its texture, and to reserve a little parsley and red pepper flakes for a bright finishing sprinkle that lifts the whole plate.
Ingredients
- Lump crabmeat (8 ounces): Look for refrigerated lump crab in the seafood case, not the canned variety, for sweet, large flakes; drain and remove any shells before chopping gently so the filling isn’t stringy.
- Raw shrimp (8 ounces): Use medium shrimp, peeled and deveined, roughly chopped to about 1/4-inch pieces so the shrimp holds up in the cream filling; wild or farmed are both fine.
- Garlic (4 cloves, minced): Fresh garlic delivers brightness—divide between filling and sauce for layered flavor.
- Lemon (juice of 1/2): Fresh lemon juice adds acidity to balance the cream, avoid bottled lemon when possible.
- Cream cheese (8 ounces): Full-fat, cut into cubes so it melts smoothly into the warm seafood mixture, creating a cohesive, silky texture.
- Old Bay seasoning (1 tablespoon): The classic seasoning for shellfish; use more or less to taste but it provides the signature savory note here.
- Parsley (2 tablespoons, chopped): Fresh flat-leaf parsley keeps the dish lively—reserve some for garnish.
- Red pepper flakes (2 teaspoons): Divided—adds a gentle kick; increase if you like more heat.
- Butter (2 tablespoons): Used to start the sauce and sweat the onion; brings richness to the base.
- Yellow onion (1 small, diced): Cook low and slow until translucent to build sweet depth.
- Tomato paste (1/4 cup): Concentrated tomato flavor that caramelizes slightly when cooked, intensifying the sauce.
- Cognac (1/2 cup): For deglazing and aromatic depth; substitute dry white wine or brandy if preferred.
- Tomato purée (1 28-ounce can): Use a good-quality purée for a smooth sauce—San Marzano-style is ideal but not essential.
- Heavy whipping cream (3/4 cup): Enriches the purée into a silky, full-bodied sauce that clings to the shells.
- Jumbo pasta shells (6 ounces / about 20 shells): Cook al dente, as they will bake further in the oven; use good-quality dried shells for consistent results.
- Parmesan (1/2 cup, freshly grated): Freshly grated melts and browns beautifully—avoid pre-grated powders for best texture.
- Salt and black pepper: Season each component to taste as you go to keep flavors balanced.
Instructions
Preheat oven: Set the oven to 350°F. Preheating ensures even baking so the cheese on top melts and the sauce bubbles gently around the shells during the 20–25 minute bake. Cook the seafood filling: Warm a thin layer of neutral oil in a nonstick skillet over medium heat. Add the roughly chopped shrimp, lump crabmeat, and 2 cloves minced garlic; sauté until the shrimp turns opaque and pink—about 2 minutes—stirring once. Add the juice of 1/2 a lemon, then reduce heat to low and add the cream cheese cubes. Stir continuously until the cream cheese melts into a cohesive, creamy mixture, 3–4 minutes. Season with 1 tablespoon Old Bay, 1 tablespoon chopped parsley, 1 teaspoon red pepper flakes, and a pinch of salt and pepper; adjust seasoning to taste and remove from heat. Build the sauce: In a deep skillet, melt 2 tablespoons butter over medium heat. Add the remaining 2 cloves minced garlic and the diced yellow onion; cook, stirring, until the onion is soft and translucent, about 4–5 minutes. Stir in 1/4 cup tomato paste and cook until it starts to stick and darken slightly, about 3 minutes—this caramelization adds sweetness and complexity. Carefully deglaze with 1/2 cup cognac (or white wine), bring to a simmer and reduce by roughly half to concentrate flavor and burn off alcohol. Finish the sauce: Add the 28-ounce can tomato purée and 3/4 cup heavy cream to the skillet, stir to combine, then add the remaining red pepper flakes and parsley. Simmer gently until the sauce thickens slightly and takes on a glossy sheen, about 5 minutes. Taste and season with salt and pepper. Transfer a thin layer of sauce to the bottom of a 9x13-inch casserole dish to prevent sticking and to create a flavorful bed for the shells. Assemble and bake: Using a small spoon, fill each cooked jumbo shell with the crab-and-shrimp mixture—fill until full but avoid overstuffing so the shell holds its shape. Nestle the stuffed shells into the sauce in the casserole dish. Grate 1/2 cup fresh parmesan over the tops. Bake in the preheated 350°F oven until cheese is melted and tops are warmed through, 20–25 minutes. Remove and let rest for 5 minutes before serving; finish with a sprinkle of chopped parsley and a pinch of red pepper flakes for color and brightness.
You Must Know
- High in protein from the crab and shrimp, but also rich in fat due to cream cheese, heavy cream, and butter—expect an indulgent serving.
- Freezes well: assemble unbaked, cover tightly, and freeze for up to 3 months; bake from frozen with an additional 10–15 minutes of cooking time.
- Make-ahead friendly: prepare the filling and sauce a day ahead to reduce assembly time on the day of serving.
- Cook pasta to firm al dente since shells will continue to soften in the oven; overcooked shells can become mushy when baked.
What I love most is how the cognac lifts the tomato base and the lemon brightens each bite—small accents that transform simple ingredients into something memorable. This dish has become my go-to when I want food that feels luxurious but doesn’t require mastering complicated techniques; the trick is in timing and seasoning layers as you go.
Storage Tips
Leftovers keep well refrigerated for up to 3 days in an airtight container. To reheat, cover with foil and bake at 325°F until warmed through, or microwave individual portions on medium power, stirring the filling slightly to distribute heat. For longer storage, assemble unbaked shells in the casserole dish, wrap tightly in plastic and foil, and freeze for up to 3 months. Thaw in the refrigerator overnight before baking; if baking from frozen, add 10–15 minutes and keep the dish covered for most of the baking time to prevent over-browning while ensuring the interior heats through.
Ingredient Substitutions
If cognac isn’t on hand, use a dry white wine or brandy in equal measure; both add acidity and complexity without overpowering the seafood. For a lighter version, substitute half-and-half for heavy cream, though the sauce will be less glossy and slightly thinner. If you prefer a different shellfish, lump crab can be replaced with cooked lobster or more shrimp; maintain the 8-ounce total shellfish weight. For a dairy-free adaptation, use a dairy-free cream cheese and coconut cream, but note the flavor profile will change and the dish will lose some of its classic savory richness.
Serving Suggestions
Serve alongside a crisp green salad dressed with lemon vinaigrette to cut through the richness, and offer crusty bread to sop up the sauce. A bright, herb-forward side like steamed broccolini tossed with olive oil and lemon zest complements the seafood. Wine pairings: a unoaked Chardonnay or a Vermentino pairs well; if you prefer red, a light Pinot Noir will not overwhelm the delicate shellfish. Garnish with extra chopped parsley and a few flakes of red pepper for visual contrast and a hint of heat.
Cultural Background
Stuffed pasta is a classic comfort in Italian-American homes, evolving from traditional stuffed shells and manicotti recipes. This version leans coastal, highlighting crab and shrimp—staples of East Coast seafood cuisine—while borrowing technique from classic cream-based seafood preparations. The use of cognac or wine to deglaze and finish sauces is a French technique that elevates the tomato base, marrying Mediterranean and French influences into a dish that feels both familiar and slightly refined.
Seasonal Adaptations
In summer, brighten the sauce further by stirring in a handful of roasted cherry tomatoes or a tablespoon of tomato jam for sweet acidity. During colder months, fold in wilted spinach or sautéed mushrooms into the filling for an earthy counterpoint. For holiday celebrations, top with a mix of parmesan and panko breadcrumbs brushed with olive oil and broil briefly for a golden crust that adds texture and holiday flair.
Meal Prep Tips
Prep the filling and sauce 1–2 days ahead and refrigerate separately. Cook pasta shells an hour before serving, cool on a single layer, and cover lightly so they don’t dry out. Assemble the dish just before baking to preserve shell shape. Use shallow, labeled containers when freezing individual portions for easy grab-and-go meals—reheat covered in the oven to retain moisture.
This plate brings together coastal flavors and cozy, creamy comfort—share it with people you love and enjoy the warmth it brings to the table. Make it your own by adjusting spice levels or swapping liquors; once you master the basic steps, you’ll have a versatile centerpiece for many occasions.
Pro Tips
Cook shells to al dente so they hold shape during baking and don’t become mushy.
Reserve a small amount of parsley and red pepper flakes to sprinkle on the finished dish for color and brightness.
Chop shrimp coarsely so the filling retains texture; avoid pureeing the seafood mixture.
This nourishing creamy seafood-stuffed shells recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make these ahead and freeze them?
Yes—assemble unbaked and freeze for up to 3 months. Thaw overnight before baking or add 10–15 minutes if baking from frozen.
What can I substitute for cognac?
Use a dry white wine or brandy in a 1:1 substitution for cognac; the flavor will be slightly different but still very good.
Tags
Creamy Seafood-Stuffed Shells
This Creamy Seafood-Stuffed Shells recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Filling
Sauce
Pasta & Finish
Instructions
Preheat oven
Preheat the oven to 350°F so it reaches temperature by the time the dish is assembled and ready to bake.
Cook seafood and make filling
Sauté chopped shrimp, lump crab, and 2 cloves minced garlic in a thin layer of oil over medium heat until shrimp turns pink, about 2 minutes. Add lemon juice and cream cheese cubes, stirring until melted and smooth, 3–4 minutes. Season with Old Bay, parsley, red pepper flakes, salt, and pepper, then remove from heat.
Prepare tomato-cognac sauce
Melt butter in a deep skillet over medium heat, add remaining garlic and diced onion, and cook until soft. Stir in tomato paste and cook until it begins to stick, about 3 minutes. Deglaze with cognac and reduce by half. Add tomato purée and heavy cream, simmer until slightly thickened, about 5 minutes, then season to taste.
Assemble shells
Spread a thin layer of sauce in a 9x13-inch casserole dish. Stuff cooked jumbo shells with the seafood filling using a small spoon, arrange in the dish nestled into the sauce, and grate Parmesan over the top.
Bake and finish
Bake in preheated 350°F oven until cheese melts and tops are warmed through, 20–25 minutes. Remove, let rest 5 minutes, and garnish with chopped parsley and a pinch of red pepper flakes before serving.
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This recipe looks amazing! Can't wait to try it.
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